Wafers, Bite-Size, Coated Fingers, Paskesz, 10 oz

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Wafers

28 g

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• Wafers, Bite-Size, Coated Fingers, Paskesz, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Wafers, Bite-Size, Coated Fingers, Paskesz, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (3.2 %/cal)

Very High Density (2.7 %/g)

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2% Protein

6% Carbs

3% Fiber

12% Fat

23%

Saturated Fat

1% Cholesterol

1% Sodium

50%

Added Sugar

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