Wafers, Chocolate & Hazelnut, Cuetara, 6 oz

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Wafers

28 g

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• Wafers, Chocolate & Hazelnut, Cuetara, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
• Wafers, Chocolate & Hazelnut, Cuetara, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.1 %/cal)

Very High Density (2.2 %/g)

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2% Protein

7% Carbs

4% Fiber

11% Fat

21%

Saturated Fat

0% Cholesterol

2% Sodium

39%

Added Sugar

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