Wafers, Creme Filled Vanilla 3.5 Oz, Fifty 50, 8 Pk

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G

33 g

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• Wafers, Creme Filled Vanilla 3.5 Oz, Fifty 50, 8 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Wafers, Creme Filled Vanilla 3.5 Oz, Fifty 50, 8 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3.6 %/cal)

Very High Density (1.8 %/g)

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2% Protein

7% Carbs

4% Fiber

14% Fat

20%

Saturated Fat

2% Cholesterol

1% Sodium

35%

Added Sugar

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