Wafers, Hazelnut Chocolate Cream, Hanuta, 7.76 oz

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Piece

22 g

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• Wafers, Hazelnut Chocolate Cream, Hanuta, 7.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Copper (essential for normal growth and health) and Selenium (important for the stimulation of antibodies).
• Wafers, Hazelnut Chocolate Cream, Hanuta, 7.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (18% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (3.5 %/cal)

Very High Density (2.5 %/g)

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4% Protein

4% Carbs

4% Fiber

11% Fat

21%

Saturated Fat

1% Cholesterol

1% Sodium

33%

Added Sugar

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