Wafers, Strawberry Flavoured Cream, Khong Guan, 3.85 oz

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27 g

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• Wafers, Strawberry Flavoured Cream, Khong Guan, 3.85 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
• Wafers, Strawberry Flavoured Cream, Khong Guan, 3.85 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4 %/cal)

Very High Density (2.2 %/g)

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3% Protein

6% Carbs

3% Fiber

11% Fat

20%

Saturated Fat

2% Cholesterol

1% Sodium

36%

Added Sugar

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