Wegmans, Bakery Cookies, Mega-Chunk, Peanut Butter Chunk with Peanuts & Peanut Butter Chips

✓

Ea

31 g

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• Wegmans, Bakery Cookies, Mega-Chunk, Peanut Butter Chunk with Peanuts & Peanut Butter Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Wegmans, Bakery Cookies, Mega-Chunk, Peanut Butter Chunk with Peanuts & Peanut Butter Chips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (2.5 %/cal)

Very High Density (1.7 %/g)

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6% Protein

5% Carbs

3% Fiber

12% Fat

13%

Saturated Fat

3% Cholesterol

6% Sodium

30%

Added Sugar

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