Wegmans, Cookies and Cream Frappe, Cold Beverages
✓
Grams100 g

Calories in 1 grams (100 g)
410 calories, 144 from fat
 
Carbs
58 g
 
Proteins
10 g
 
Fat
16 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Cookies and Cream Frappe, Cold Beverages have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium (helps prevent cancer) and Copper (helps balance blood cholesterol levels).
  • Wegmans, Cookies and Cream Frappe, Cold Beverages contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
19%
Carbs
4%
Fiber
25%
Fat
18%
Saturated Fat
5%
Cholesterol
18%
Sodium
130%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Cookies and Cream Frappe, Cold Beverages

Serving Size: grams (100g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 3.5 g 17.5%
Cholesterol 15 mg 5%
Sodium 440 mg 18.3%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 1 g 4%
Sugars (Added) 39 g 130%
Protein 10 g 20%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 173 mg 4.9%
Phosphorus (P) 90 mg 9%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.5 mg 3.3%