Willy Wonka, Cookies, Graham Crackers, Chocolate-coated, 1 bar

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Cracker (2-1/2" Square)

14 g

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Oz

28 g

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• Willy Wonka, Cookies, Graham Crackers, Chocolate-coated, 1 bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (a vital part of the body growth process).
• Willy Wonka, Cookies, Graham Crackers, Chocolate-coated, 1 bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.9 %/cal)

Very High Density (2.2 %/g)

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2% Protein

3% Carbs

2% Fiber

5% Fat

9%

Saturated Fat

0% Cholesterol

2% Sodium

20%

Added Sugar

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