How many calories in Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10)?

17.2 calories per small (4 g.) Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10)?

3.1 g. of carbs (1%DV) per small (4 g.)

How much protein in Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10)?

0.2 g. of protein (0.3%DV) per small (4 g.)

How much fiber in Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10)?

0 g. of fiber (0.1%DV) per small (4 g.)

How much saturated fat in Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10)?

g. of saturated fat (%DV) per small (4 g.)

How much fat in Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10)?

0.5 g. fat (0.8%DV) per small (4 g.)

How much sodium in Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10)?

11.2 g. sodium (0.5%DV) per small (4 g.)

Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10) Nutrition Information

Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system). Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of relatively high in carbs (26% of DV/100g)!

Is there sugar in Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10)?

1.4 grams of sugar (4.5%DV) per small (4 g.)

How much sugar in Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10)?

1.4 grams of sugar (4.5%DV) per small (4 g.)

Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10)

Calories in 1 small (4 g)

17.2 calories, 4.5 from fat

Carbs

3.1 g

Proteins

0.2 g

Fat

0.5 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of relatively high in carbs (26% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.3 cal/g)

Medium
Density

(2.6 %/cal)

High
Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

1% Carbs

0% Fiber

1% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

6 min

2 min

4 min

7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		17.2 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0.1 g	0.4%
Cholesterol		0 mg	0%
Sodium		11.2 mg	0.5%
Total Carbohydrate		3.1 g	1%
	Dietary Fiber	0 g	0.1%
	Sugars (Added)	1.4 g	4.5%
Protein		0.2 g	0.3%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.2%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.3%
	Iron (Fe)	0.2 mg	0.9%
	Magnesium (Mg)	0.4 mg	0.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	4.2 mg	0.1%
	Phosphorus (P)	2.9 mg	0.3%
	Selenium (Se)	0.1 mcg	0.2%
	Zinc (Zn)	0 mg	0.1%

Yan Yan Vanilla Creme Cracker Sticks, 2 oz (Pack of 10)

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts