Блинчики

✓

1 Piece

115 g

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• Блинчики has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
• Блинчики contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (11.1 %/cal)

Medium Density (0.5 %/g)

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18% Protein

13% Carbs

4% Fiber

10% Fat

9%

Saturated Fat

24% Cholesterol

2% Sodium

27%

Added Sugar

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