6 Chocolate nutty cones, Chocolate and vanilla flavour ice creams in a biscuit cone, rippled with chocolate flavoured sauce, coated and topped with chocolate flavoured coating, decorated with roasted and sugared hazelnuts, Morrisons, 416 g
✓
69 g

Calories in 1 (69 g)
199.1 calories, 83.7 from fat
 
Carbs
25.9 g
 
Proteins
2 g
 
Fat
9.3 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • 6 Chocolate nutty cones, Chocolate and vanilla flavour ice creams in a biscuit cone, rippled with chocolate flavoured sauce, coated and topped with chocolate flavoured coating, decorated with roasted and sugared hazelnuts, Morrisons, 416 g has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Zinc (very important in dealing with prostate disorders).
  • 6 Chocolate nutty cones, Chocolate and vanilla flavour ice creams in a biscuit cone, rippled with chocolate flavoured sauce, coated and topped with chocolate flavoured coating, decorated with roasted and sugared hazelnuts, Morrisons, 416 g contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
14%
Fat
40%
Saturated Fat
19%
Cholesterol
1%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

6 Chocolate nutty cones, Chocolate and vanilla flavour ice creams in a biscuit cone, rippled with chocolate flavoured sauce, coated and topped with chocolate flavoured coating, decorated with roasted and sugared hazelnuts, Morrisons, 416 g

Serving Size: (69g)

* Amount Per Serving
Calories 199.1 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 13.9%
Saturated Fat 8 g 39.8%
Cholesterol 55.2 mg 18.6%
Sodium 34.9 mg 1%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 17.9 g 59.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 207 IU 4.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 77 mg 2.2%
Phosphorus (P) 360.9 mg 36.1%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 1 mg 6.9%