All-Fruit Bars, Tropical, Power of Fruit, 6 ea

Bar50 g


Calories in 1 bar (50 g)
30 calories, 0.9 from fat
 
Carbs
8 g
 
Proteins
1.7 g
 
Fat
0.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • All-Fruit Bars, Tropical, Power of Fruit, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (45.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • All-Fruit Bars, Tropical, Power of Fruit, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(45.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
4%
Fiber
0%
Fat
4%
Saturated Fat
5%
Cholesterol
0%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All-Fruit Bars, Tropical, Power of Fruit, 6 ea

Serving Size: bar (50g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.8 g 4.2%
Cholesterol 14.6 mg 4.9%
Sodium 1 mg 0%
Total Carbohydrate 8 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 6 g 20%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 377.3 IU 7.5%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 14.4 mg 24%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 41.7 mg 4.2%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 88 mg 3%
Phosphorus (P) 64.5 mg 6.5%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.6%