Arctic Blast, Blue Raspberry , Ice cream bar
✓
Fluid Ounces180 g

Calories in 1 fluid ounces (180 g)
80 calories, 0 from fat
 
Carbs
20 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Arctic Blast, Blue Raspberry , Ice cream bar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (37.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Arctic Blast, Blue Raspberry , Ice cream bar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(37.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
12%
Fiber
1%
Fat
15%
Saturated Fat
7%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arctic Blast, Blue Raspberry , Ice cream bar

Serving Size: fluid ounces (180g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.8%
Saturated Fat 2.9 g 14.6%
Cholesterol 24.3 mg 7.3%
Sodium 10 mg 0.4%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3.2 g 11.9%
Sugars (Added) 1.8 g 6%
Protein 0 g 3.6%
 
Vitamins
Vitamin A 180 IU 3.6%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.9 mcg 14.7%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 18.3%
Iron (Fe) 1.8 mg 9.7%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 610.2 mg 17.4%
Phosphorus (P) 232.2 mg 23.2%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.9 mg 5.9%