Arctic Blast, Minute Maid Fruit Punch, Ice cream bar
✓
Fluid Ounces240 g

Calories in 1 fluid ounces (240 g)
117 calories, 0 from fat
 
Carbs
32 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Arctic Blast, Minute Maid Fruit Punch, Ice cream bar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (56.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease) and Magnesium (relaxes the nervous system).
  • Arctic Blast, Minute Maid Fruit Punch, Ice cream bar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(56.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
59%
Fiber
5%
Fat
7%
Saturated Fat
5%
Cholesterol
1%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arctic Blast, Minute Maid Fruit Punch, Ice cream bar

Serving Size: fluid ounces (240g)

* Amount Per Serving
Calories 117 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 4.8%
Saturated Fat 1.4 g 7.2%
Cholesterol 12 mg 4.8%
Sodium 19 mg 0.8%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 14.8 g 59.3%
Sugars (Added) 19.2 g 64%
Protein 0 g 4.8%
 
Vitamins
Vitamin A 960 IU 19.2%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 7.2 mg 24%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 813.6 mg 23.2%
Phosphorus (P) 309.6 mg 31%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1.2 mg 7.8%