Astro Pops, Cherry Pineapple Swirl, Rainbow Glacier, 42 Fl Oz

G111 g


Calories in 1 G (111 g)
80 calories, 9.9 from fat
 
Carbs
20 g
 
Proteins
3.3 g
 
Fat
1.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Astro Pops, Cherry Pineapple Swirl, Rainbow Glacier, 42 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (106.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • Astro Pops, Cherry Pineapple Swirl, Rainbow Glacier, 42 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(106.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
12%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Astro Pops, Cherry Pineapple Swirl, Rainbow Glacier, 42 Fl Oz

Serving Size: G (111g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.1%
Saturated Fat 0.7 g 3.3%
Cholesterol 5.6 mg 1.1%
Sodium 20 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 2.7 g 12.2%
Sugars (Added) 14.4 g 48.1%
Protein 3.3 g 6.7%
 
Vitamins
Vitamin A 3384.4 IU 67.7%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 1.3 mcg 22.2%
Vitamin C 118.9 mg 198.2%
Vitamin D 35.5 mcg 8.9%
Vitamin E 5 mg 16.7%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 92.5 mg 9.2%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 44.4 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.3 mg 4.4%
Phosphorus (P) 88.8 mg 8.9%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 3.3 mg 22.2%