Astro Pops, Cherry Pineapple Swirl, Safeway, 12 ea
✓
Bar99 g

Calories in 1 bar (99 g)
80 calories, 16.2 from fat
 
Carbs
20 g
 
Proteins
2.6 g
 
Fat
1.8 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Astro Pops, Cherry Pineapple Swirl, Safeway, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (68%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Astro Pops, Cherry Pineapple Swirl, Safeway, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(68 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
11%
Fiber
3%
Fat
4%
Saturated Fat
3%
Cholesterol
1%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Astro Pops, Cherry Pineapple Swirl, Safeway, 12 ea

Serving Size: bar (99g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.6%
Saturated Fat 0.9 g 4.4%
Cholesterol 8.8 mg 2.6%
Sodium 10 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 19.8 g 66%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 1392.4 IU 27.8%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 53.9 mg 89.8%
Vitamin D 0 mcg 0%
Vitamin E 29.9 mg 99.8%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 339.6 mg 9.7%
Phosphorus (P) 42.6 mg 4.3%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.2 mg 1.5%