How many calories in Banana ice cream?

115 calories per Bowl (123 g.) Banana ice cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Banana ice cream?

30 g. of carbs (10%DV) per Bowl (123 g.)

How much protein in Banana ice cream?

2.3 g. of protein (4.6%DV) per Bowl (123 g.)

How much fiber in Banana ice cream?

5.1 g. of fiber (20.3%DV) per Bowl (123 g.)

How much saturated fat in Banana ice cream?

g. of saturated fat (%DV) per Bowl (123 g.)

How much fat in Banana ice cream?

0.9 g. fat (1.4%DV) per Bowl (123 g.)

How much sodium in Banana ice cream?

111.2 g. sodium (4.6%DV) per Bowl (123 g.)

Banana ice cream Nutrition Information

Banana ice cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin B12 (helps you to get a good night's sleep). Banana ice cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of fiber (16% of DV/100g)!

Is there sugar in Banana ice cream?

3.7 grams of sugar (12.3%DV) per Bowl (123 g.)

How much sugar in Banana ice cream?

3.7 grams of sugar (12.3%DV) per Bowl (123 g.)

Banana ice cream

✓

Bowl

123 g

Calories in 1 Bowl (123 g)

115 calories, 8.1 from fat

Carbs

30 g

Proteins

2.3 g

Fat

0.9 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Banana ice cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin B12 (helps you to get a good night's sleep).
Banana ice cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of fiber (16% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(29.6 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

10% Carbs

20% Fiber

1% Fat

Saturated Fat

1% Cholesterol

5% Sodium

12%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

38 min

15 min

29 min

46 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		115 cal
Calories from Fat		8.1 cal
			% Daily Value
Total Fat		0.9 g	1.4%
	Saturated Fat	0.5 g	2.3%
Cholesterol		1.7 mg	0.6%
Sodium		111.2 mg	4.6%
Total Carbohydrate		30 g	10%
	Dietary Fiber	5.1 g	20.3%
	Sugars (Added)	3.7 g	12.3%
Protein		2.3 g	4.6%

Vitamins
	Vitamin A	188.2 IU	3.8%
	Vitamin B6	0.7 mg	35.8%
	Vitamin B12	0.8 mcg	14.1%
	Vitamin C	22.3 mg	37.1%
	Vitamin D	0 mcg	0%
	Vitamin E	6 mg	20%
	Vitamin K	0.9 mcg	1.1%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	4.9%
	Iron (Fe)	0.7 mg	3.7%
	Magnesium (Mg)	32.6 mg	8.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	425.3 mg	12.2%
	Phosphorus (P)	27.2 mg	2.7%
	Selenium (Se)	1.3 mcg	1.8%
	Zinc (Zn)	0.7 mg	4.7%

Banana ice cream

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts