Baskin-Robbins, 2 Scoop Hot Fudge Sundae, Ice Cream/Sundaes
✓
Sundae203 g

Calories in 1 sundae (203 g)
530 calories, 261 from fat
 
Carbs
62 g
 
Proteins
8 g
 
Fat
29 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Baskin-Robbins, 2 Scoop Hot Fudge Sundae, Ice Cream/Sundaes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Baskin-Robbins, 2 Scoop Hot Fudge Sundae, Ice Cream/Sundaes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
21%
Carbs
11%
Fiber
45%
Fat
95%
Saturated Fat
28%
Cholesterol
8%
Sodium
176%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
177 min
71 min
133 min
212 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baskin-Robbins, 2 Scoop Hot Fudge Sundae, Ice Cream/Sundaes

Serving Size: sundae (203g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 19 g 95%
Cholesterol 85 mg 28.3%
Sodium 200 mg 8.3%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 52.8 g 175.9%
Protein 8 g 16%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 2.3%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 1.2 mg 2%
Vitamin D 10.2 mcg 2.5%
Vitamin E 0.4 mg 1.4%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 40.6 mg 10.2%
Manganese (Mn) 0.2 mg 10.3%
Potassium (K) 437.2 mg 12.5%
Phosphorus (P) 307.5 mg 30.8%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.9 mg 5.8%