Baskin-Robbins, Chocolate Ice Cream, Ice Cream/Classic Flavors
✓
4-oz Scoop113 g

Calories in 1 4-oz scoop (113 g)
260 calories, 126 from fat
 
Carbs
33 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Baskin-Robbins, Chocolate Ice Cream, Ice Cream/Classic Flavors have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Calcium (helps you build strong bones).
  • Baskin-Robbins, Chocolate Ice Cream, Ice Cream/Classic Flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
7%
Fiber
22%
Fat
45%
Saturated Fat
17%
Cholesterol
5%
Sodium
102%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baskin-Robbins, Chocolate Ice Cream, Ice Cream/Classic Flavors

Serving Size: 4-oz scoop (113g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Cholesterol 50 mg 16.7%
Sodium 130 mg 5.4%
Total Carbohydrate 33 g 11%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 30.5 g 101.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1.2 mg 2%
Vitamin D 5.7 mcg 1.4%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 217.3 mg 6.9%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3.2%