Baskin-Robbins, Chocolate Mousse Crossing Ice Cream, Ice Cream/Seasonal Flavors
✓
4 Oz Scoop113 g

Calories in 1 4 oz scoop (113 g)
270 calories, 135 from fat
 
Carbs
32 g
 
Proteins
5 g
 
Fat
15 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Baskin-Robbins, Chocolate Mousse Crossing Ice Cream, Ice Cream/Seasonal Flavors have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Calcium (helps prevent cancer).
  • Baskin-Robbins, Chocolate Mousse Crossing Ice Cream, Ice Cream/Seasonal Flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
6%
Fiber
23%
Fat
45%
Saturated Fat
17%
Cholesterol
5%
Sodium
102%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baskin-Robbins, Chocolate Mousse Crossing Ice Cream, Ice Cream/Seasonal Flavors

Serving Size: 4 oz scoop (113g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Cholesterol 50 mg 16.7%
Sodium 115 mg 4.8%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 1.5 g 6.2%
Sugars (Added) 30.5 g 101.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1.2 mg 2%
Vitamin D 5.7 mcg 1.4%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 238.7 mg 6.4%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3.2%