Baskin-Robbins, Mad About Chocolate NSA Lowfat Ice Cream, Lighter Side/Low Fat Ice Cream - No Sugar Added

4 Oz Scoop113 g


Calories in 1 4 oz scoop (113 g)
160 calories, 45 from fat
 
Carbs
36 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Baskin-Robbins, Mad About Chocolate NSA Lowfat Ice Cream, Lighter Side/Low Fat Ice Cream - No Sugar Added has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • Baskin-Robbins, Mad About Chocolate NSA Lowfat Ice Cream, Lighter Side/Low Fat Ice Cream - No Sugar Added contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
4%
Fiber
8%
Fat
18%
Saturated Fat
3%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baskin-Robbins, Mad About Chocolate NSA Lowfat Ice Cream, Lighter Side/Low Fat Ice Cream - No Sugar Added

Serving Size: 4 oz scoop (113g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Cholesterol 10 mg 3.3%
Sodium 125 mg 5.2%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 247.2 mg 7.1%
Phosphorus (P) 137 mg 13.7%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.6 mg 3.7%