Beer Chips, Banana Chips, Slow Churned Light Ice Cream Flavors
✓
Oz42 g
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Oz28 g
✓
Oz85 g

Calories in 1 oz (42 g)
218 calories, 126.9 from fat
 
Carbs
24.5 g
 
Proteins
1 g
 
Fat
14.1 g
 
Sat. Fat
12.2 g

KEY FACTS

(learn about health benefits or risks)
  • Beer Chips, Banana Chips, Slow Churned Light Ice Cream Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases) and Copper (essential for normal growth and health).
  • Beer Chips, Banana Chips, Slow Churned Light Ice Cream Flavors contain a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of fiber (31% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
13%
Fiber
22%
Fat
61%
Saturated Fat
0%
Cholesterol
0%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beer Chips, Banana Chips, Slow Churned Light Ice Cream Flavors

Serving Size: oz (42g)

* Amount Per Serving
Calories 218 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 12.2 g 60.8%
Cholesterol 0 mg 0%
Sodium 2.5 mg 0.1%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 3.2 g 12.9%
Sugars (Added) 14.7 g 49%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 34.9 IU 0.7%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 7.6 mg 0.8%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0.7 mg 32.8%
Potassium (K) 225.1 mg 6.4%
Phosphorus (P) 23.5 mg 2.4%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.3 mg 2.1%