Ben and Jerry's Coffee Caramel Fudge Non-Dairy

Ben and Jerry's Coffee Caramel Fudge Non-Dairy


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.6 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal) - a good source of Iron.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.26%/oz).
  • Good source of proteins (28% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (73% of DV/100g). Relatively high in saturated fat (317% of DV/100g).

Calories in 1 Cup (14g)

237 calories / 107.1 from fat


 
Carbohydrates
30.6 g
 
Proteins
2 g
 
Fat
11.9 g
 
Saturated Fat
8.9 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(16.9 cal/g)
Nutrition Density
Very Low Density
(0.7 %/cal)
High Risk Components Density
Very High Density
(7.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ben and Jerry's Coffee Caramel Fudge Non-Dairy

Serving Size: Cup (14g)

* Amount Per Serving
Calories 237 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.2%
Saturated Fat 8.9 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 39.5 mg 🔒%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 1 g 4%
Sugars (Added) 22.7 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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