Best Choice, Ice Cream Bars, Chunk

Grams100 g


Calories in 1 grams (100 g)
150 calories, 90 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Best Choice, Ice Cream Bars, Chunk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Best Choice, Ice Cream Bars, Chunk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
15%
Fat
40%
Saturated Fat
3%
Cholesterol
2%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Best Choice, Ice Cream Bars, Chunk

Serving Size: grams (100g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 8 g 40%
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 11 g 36.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 117.6 mcg 29.4%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 324.7 mg 9.1%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.2 mg 1.5%