Bite Sized Ice Cream Snacks, Cookies 'n Cream, Edy's, 9 oz
✓
Pcs102 g

Calories in 1 pcs (102 g)
409.8 calories, 261 from fat
 
Carbs
33 g
 
Proteins
4 g
 
Fat
29 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Bite Sized Ice Cream Snacks, Cookies 'n Cream, Edy's, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Bite Sized Ice Cream Snacks, Cookies 'n Cream, Edy's, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (98% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
4%
Fiber
45%
Fat
100%
Saturated Fat
7%
Cholesterol
4%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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137 min
55 min
102 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bite Sized Ice Cream Snacks, Cookies 'n Cream, Edy's, 9 oz

Serving Size: pcs (102g)

* Amount Per Serving
Calories 409.8 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 45%
Saturated Fat 20 g 99.9%
Cholesterol 20 mg 7%
Sodium 94.9 mg 4%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 23.5 g 78.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 49.7 mg 5%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32.2 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.3 mg 6.9%
Phosphorus (P) 150.4 mg 15%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.7 mg 4.9%