Brewed Bars, Specialty, Peach Ginger + White Tea, Brewla, 5 ea
✓
Bar50 g

Calories in 1 bar (50 g)
50 calories, 9 from fat
 
Carbs
12 g
 
Proteins
0.6 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Brewed Bars, Specialty, Peach Ginger + White Tea, Brewla, 5 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Iron (a vital element for muscle health) and Magnesium (helps you sleep better).
  • Brewed Bars, Specialty, Peach Ginger + White Tea, Brewla, 5 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
3%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brewed Bars, Specialty, Peach Ginger + White Tea, Brewla, 5 ea

Serving Size: bar (50g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.3%
Saturated Fat 0.6 g 3.2%
Cholesterol 2.3 mg 0.8%
Sodium 5 mg 0.2%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 10 g 33.3%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 41.7 mg 4.2%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.1 mg 3.4%
Phosphorus (P) 60.6 mg 6.1%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.6%