Brewed Bars, Specialty, Strawberry + Hibiscus Tea, Brewla, 5 ea
✓
Bar50 g

Calories in 1 bar (50 g)
20 calories, 12.6 from fat
 
Carbs
5 g
 
Proteins
5.4 g
 
Fat
1.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Brewed Bars, Specialty, Strawberry + Hibiscus Tea, Brewla, 5 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (261%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (helps you sleep better).
  • Brewed Bars, Specialty, Strawberry + Hibiscus Tea, Brewla, 5 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(261 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
2%
Carbs
4%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
1%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brewed Bars, Specialty, Strawberry + Hibiscus Tea, Brewla, 5 ea

Serving Size: bar (50g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2%
Saturated Fat 0.8 g 4.1%
Cholesterol 6.8 mg 2%
Sodium 20.3 mg 0.7%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 67.5 IU 1.4%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 120 mg 200%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 41.7 mg 4.2%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.5 mg 4.8%
Phosphorus (P) 64.5 mg 6.5%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 3 mg 20%