Carte d'Or, Coconut Ice Cream, Boule D'Or Mimolette
✓
Serving100 g

Calories in 1 Serving (100 g)
125 calories, 63 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Carte d'Or, Coconut Ice Cream, Boule D'Or Mimolette has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin D (helps build strong bones), Copper (helps balance blood cholesterol levels) and Magnesium (essential for proper hydration).
  • Carte d'Or, Coconut Ice Cream, Boule D'Or Mimolette contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
0%
Fiber
11%
Fat
23%
Saturated Fat
7%
Cholesterol
2%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carte d'Or, Coconut Ice Cream, Boule D'Or Mimolette

Serving Size: Serving (100g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4.6 g 22.9%
Cholesterol 22.1 mg 7.1%
Sodium 35.3 mg 1.8%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 11 g 36.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 264.5 IU 5.3%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 3 mg 5%
Vitamin D 50 mcg 12.5%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 83.3 mg 8.3%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 3.8%
Phosphorus (P) 151.5 mg 15.2%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.3%