Cheesecake Factory, Apple Crisp, Includes Ice Cream

✓

Grams

100 g

---

• Cheesecake Factory, Apple Crisp, Includes Ice Cream has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (a vital element for muscle health).
• Cheesecake Factory, Apple Crisp, Includes Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.24%/oz).
• Good source of proteins (24% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (64% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (13.1 cal/g)

Medium Density (2.9 %/cal)

Very High Density (6.7 %/g)

---

24% Protein

64% Carbs

40% Fiber

83% Fat

140%

Saturated Fat

47% Cholesterol

7% Sodium

480%

Added Sugar

---