Chocolate Shoppe Ice Cream, This $&@! Just Got Serious, smoothe salted caramel ice cream brimming with rich sea salt fudge and salted cashews
✓
Cup108 g

Calories in 1 cup (108 g)
290 calories, 153 from fat
 
Carbs
32 g
 
Proteins
15 g
 
Fat
17 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Shoppe Ice Cream, This $&@! Just Got Serious, smoothe salted caramel ice cream brimming with rich sea salt fudge and salted cashews have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (very important in dealing with prostate disorders).
  • Chocolate Shoppe Ice Cream, This $&@! Just Got Serious, smoothe salted caramel ice cream brimming with rich sea salt fudge and salted cashews contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
11%
Carbs
0%
Fiber
26%
Fat
45%
Saturated Fat
17%
Cholesterol
10%
Sodium
94%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Shoppe Ice Cream, This $&@! Just Got Serious, smoothe salted caramel ice cream brimming with rich sea salt fudge and salted cashews

Serving Size: cup (108g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 9 g 45%
Cholesterol 50 mg 16.7%
Sodium 230 mg 9.6%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 0 g 0%
Sugars (Added) 28.1 g 93.6%
Protein 15 g 30%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 1 mcg 17.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 348.9 mg 10%
Phosphorus (P) 564.8 mg 56.5%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 1.6 mg 10.8%