Co-Op, Chunky Chocolate Ice Cream Bar, Peach
✓
Bar60 g

Calories in 1 Bar (60 g)
204 calories, 108 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Co-Op, Chunky Chocolate Ice Cream Bar, Peach has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (fights cancer and slows down tumor growth).
  • Co-Op, Chunky Chocolate Ice Cream Bar, Peach contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
2%
Fiber
19%
Fat
36%
Saturated Fat
25%
Cholesterol
4%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

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82 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Co-Op, Chunky Chocolate Ice Cream Bar, Peach

Serving Size: Bar (60g)

* Amount Per Serving
Calories 204 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 7.2 g 36%
Cholesterol 75 mg 24.8%
Sodium 97.5 mg 3.8%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 19.8 g 66%
Protein 3 g 6%
 
Vitamins
Vitamin A 375 IU 7.5%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 29.3 mg 2.9%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 3.8%
Phosphorus (P) 88.5 mg 8.8%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.4 mg 2.9%