How many calories in Co-Op, Chunky Chocolate Ice Cream Bar, Soy Cream Cheese?

204 calories per Bar (60 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Co-Op, Chunky Chocolate Ice Cream Bar, Soy Cream Cheese?

21 g. of carbs (7%DV) per Bar (60 g.)

How much protein in Co-Op, Chunky Chocolate Ice Cream Bar, Soy Cream Cheese?

3 g. of protein (6%DV) per Bar (60 g.)

How much fiber in Co-Op, Chunky Chocolate Ice Cream Bar, Soy Cream Cheese?

0.6 g. of fiber (2.4%DV) per Bar (60 g.)

How much saturated fat in Co-Op, Chunky Chocolate Ice Cream Bar, Soy Cream Cheese?

g. of saturated fat (%DV) per Bar (60 g.)

How much fat in Co-Op, Chunky Chocolate Ice Cream Bar, Soy Cream Cheese?

12 g. fat (18.5%DV) per Bar (60 g.)

How much sodium in Co-Op, Chunky Chocolate Ice Cream Bar, Soy Cream Cheese?

97.5 g. sodium (🔒%DV) per Bar (60 g.)

Co-Op, Chunky Chocolate Ice Cream Bar, Soy Cream Cheese Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Relatively high in saturated fat (60% of DV/100g).

Is there sugar in Co-Op, Chunky Chocolate Ice Cream Bar, Soy Cream Cheese?

19.8 grams of sugar per Bar (60 g.)

How much sugar in Co-Op, Chunky Chocolate Ice Cream Bar, Soy Cream Cheese?

19.8 grams of sugar per Bar (60 g.)

Co-Op, Chunky Chocolate Ice Cream Bar, Soy Cream Cheese

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Relatively high in saturated fat (60% of DV/100g).

Calories in 1 Bar (60g)

204 calories / 108 from fat

Carbohydrates

21 g

Proteins

3 g

Fat

12 g

Saturated Fat

7.2 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

Medium Density

(5 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 68 min

Jog 27 min

Cleaning 51 min

Child Care 82 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		204 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	7.2 g	🔒%
Cholesterol		75 mg	🔒%
Sodium		97.5 mg	🔒%
Total Carbohydrate		21 g	7%
	Dietary Fiber	0.6 g	2.4%
	Sugars (Added)	19.8 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	375 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.9 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.5 mcg	🔒%

Minerals
	Calcium (Ca)	29.3 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	18.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	150 mg	🔒%
	Phosphorus (P)	88.5 mg	🔒%
	Selenium (Se)	4 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%