Co-Op, Strawberries and Cream Deliciously Dairy Ice Cream, Soy Cream Cheese

Oz28 g


Calories in 1 oz (28 g)
46.2 calories, 15.3 from fat
 
Carbs
6.7 g
 
Proteins
0.8 g
 
Fat
1.7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Co-Op, Strawberries and Cream Deliciously Dairy Ice Cream, Soy Cream Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6%/cal).
  • Co-Op, Strawberries and Cream Deliciously Dairy Ice Cream, Soy Cream Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
3%
Fat
4%
Saturated Fat
1%
Cholesterol
2%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Co-Op, Strawberries and Cream Deliciously Dairy Ice Cream, Soy Cream Cheese

Serving Size: oz (28g)

* Amount Per Serving
Calories 46.2 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0.8 g 4.2%
Cholesterol 4.2 mg 1.3%
Sodium 42.1 mg 1.7%
Total Carbohydrate 6.7 g 2.2%
Dietary Fiber 0 g 0%
Sugars (Added) 3.9 g 13.1%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 42.1 IU 0.8%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.7 mg 2.4%
Phosphorus (P) 12 mg 1.2%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.1 mg 0.4%