How much saturated fat in Coconut Bliss , Chocolate Peanut Butter Ice Cream, Coconut Pineapple?

g. of saturated fat (%DV) per cup (95 g.)

Coconut Bliss , Chocolate Peanut Butter Ice Cream, Coconut Pineapple Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus, Vitamin B12, Iron and Zinc. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (11% of DV/100g). Good source of fiber (17% of DV/100g). Relatively high in saturated fat (95% of DV/100g).

Coconut Bliss , Chocolate Peanut Butter Ice Cream, Coconut Pineapple

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus, Vitamin B12, Iron and Zinc.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (11% of DV/100g). Good source of fiber (17% of DV/100g). Relatively high in saturated fat (95% of DV/100g).

Calories in 1 cup (95g)

250 calories / 125 from fat

Carbohydrates

22 g

Proteins

5 g

Fat

150 g

Saturated Fat

18 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(10.3 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 63 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		250 cal
Calories from Fat		125 cal
			% Daily Value
Total Fat		150 g	230.8%
	Saturated Fat	18 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		35 mg	🔒%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	4 g	16%
	Sugars (Added)	13.3 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	20.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	306.9 mg	🔒%
	Phosphorus (P)	496.9 mg	🔒%
	Selenium (Se)	4.7 mcg	🔒%
	Zinc (Zn)	1.4 mg	🔒%