Coconut icecream sand
✓
Bar57 g

Calories in 1 Bar (57 g)
80.4 calories, 40.2 from fat
 
Carbs
25.1 g
 
Proteins
1 g
 
Fat
25.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut icecream sand has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal).
  • Coconut icecream sand contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(8.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
3%
Fiber
39%
Fat
3%
Saturated Fat
7%
Cholesterol
7%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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20 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut icecream sand

Serving Size: Bar (57g)

* Amount Per Serving
Calories 80.4 cal
Calories from Fat 40.2 cal
% Daily Value
Total Fat 25.1 g 38.7%
Saturated Fat 0.7 g 3.4%
Cholesterol 21.1 mg 7%
Sodium 163 mg 6.8%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 9.7 g 32.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 25.1 IU 0.5%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.2 mg 2.4%
Phosphorus (P) 29.1 mg 2.9%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 2.9%