Cold Stone Creamery, Pumpkin Ice Cream
✓
Like It170 g
✓
Gotta Have It397 g
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Love It283 g

Calories in 1 Like It (170 g)
385.4 calories, 200.7 from fat
 
Carbs
41.1 g
 
Proteins
5.6 g
 
Fat
22.3 g
 
Sat. Fat
14.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cold Stone Creamery, Pumpkin Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Calcium (helps prevent cancer).
  • Cold Stone Creamery, Pumpkin Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
14%
Carbs
10%
Fiber
34%
Fat
71%
Saturated Fat
29%
Cholesterol
4%
Sodium
119%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cold Stone Creamery, Pumpkin Ice Cream

Serving Size: Like It (170g)

* Amount Per Serving
Calories 385.4 cal
Calories from Fat 200.7 cal
% Daily Value
Total Fat 22.3 g 34.3%
Saturated Fat 14.1 g 70.6%
Cholesterol 87.8 mg 29.3%
Sodium 98.5 mg 4.1%
Total Carbohydrate 41.1 g 13.7%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 35.7 g 119%
Protein 5.6 g 11.1%
 
Vitamins
Vitamin A 1070.5 IU 21.4%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 4%
Vitamin C 2.6 mg 4.3%
Vitamin D 8.5 mcg 2.1%
Vitamin E 0.3 mg 1.1%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 214.1 mg 21.4%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 326.9 mg 10.5%
Phosphorus (P) 141.1 mg 14.1%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.7 mg 4.9%