Compania Nacional De Chocolates, Jet Wafer Cookie with Assorted Flavors and Chocolate Coating, Mallow Bites, Ice Cream Cone

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Bar

22 g

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• Compania Nacional De Chocolates, Jet Wafer Cookie with Assorted Flavors and Chocolate Coating, Mallow Bites, Ice Cream Cone has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Compania Nacional De Chocolates, Jet Wafer Cookie with Assorted Flavors and Chocolate Coating, Mallow Bites, Ice Cream Cone contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (102% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.3 %/cal)

Very High Density (3 %/g)

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2% Protein

5% Carbs

3% Fiber

9% Fat

23%

Saturated Fat

4% Cholesterol

3% Sodium

37%

Added Sugar

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