Compliments, Ice Cream Vanilla Bars with Milk Chocolatey Coating, Vitimin A & D added

Bar88 g


Calories in 1 bar (88 g)
240 calories, 144 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Ice Cream Vanilla Bars with Milk Chocolatey Coating, Vitimin A & D added has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
  • Compliments, Ice Cream Vanilla Bars with Milk Chocolatey Coating, Vitimin A & D added contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
3%
Fiber
25%
Fat
55%
Saturated Fat
8%
Cholesterol
3%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Ice Cream Vanilla Bars with Milk Chocolatey Coating, Vitimin A & D added

Serving Size: bar (88g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 11 g 55%
Cholesterol 25 mg 8.3%
Sodium 80 mg 3.3%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 20.2 g 67.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0 mg 1%
Vitamin B12 0.5 mcg 8%
Vitamin C 1.1 mg 1.8%
Vitamin D 4.4 mcg 1.1%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 189.5 mg 5.4%
Phosphorus (P) 133.3 mg 13.3%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.4 mg 2.5%