Connors Steak and Seafood, M and M Ice Cream, White Chocolate Candy Corn
✓
Grams100 g

Calories in 1 grams (100 g)
119 calories, 60.3 from fat
 
Carbs
13 g
 
Proteins
1.5 g
 
Fat
6.7 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Connors Steak and Seafood, M and M Ice Cream, White Chocolate Candy Corn has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin D (lowers the risk of heart failure), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
  • Connors Steak and Seafood, M and M Ice Cream, White Chocolate Candy Corn contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
0%
Fiber
10%
Fat
21%
Saturated Fat
7%
Cholesterol
1%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Connors Steak and Seafood, M and M Ice Cream, White Chocolate Candy Corn

Serving Size: grams (100g)

* Amount Per Serving
Calories 119 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 4.1 g 20.5%
Cholesterol 20 mg 6.7%
Sodium 33 mg 1.4%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 10 g 33.3%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0.6 mg 1%
Vitamin D 50 mcg 12.5%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.8 mg 2.5%
Phosphorus (P) 151.5 mg 15.2%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.3%