Cookie Sandwich, Chocolate Chip, Toll House, 6 oz

Sandwich118 g


Calories in 1 sandwich (118 g)
380 calories, 144 from fat
 
Carbs
54 g
 
Proteins
4 g
 
Fat
16 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Cookie Sandwich, Chocolate Chip, Toll House, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cookie Sandwich, Chocolate Chip, Toll House, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
18%
Carbs
4%
Fiber
25%
Fat
40%
Saturated Fat
7%
Cholesterol
9%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

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127 min
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95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookie Sandwich, Chocolate Chip, Toll House, 6 oz

Serving Size: sandwich (118g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 8 g 40%
Cholesterol 20 mg 7%
Sodium 210 mg 9%
Total Carbohydrate 54 g 18%
Dietary Fiber 1 g 4%
Sugars (Added) 33 g 110.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 99.7 IU 2%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.3 mcg 5%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 57.5 mg 5.8%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 37.2 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 295 mg 7.4%
Phosphorus (P) 174 mg 17.4%
Selenium (Se) 7.9 mcg 11.2%
Zinc (Zn) 0.9 mg 5.7%