Cornetto, Mint, Ice Cream

Cornetto, Mint, Ice Cream


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus, Vitamin B12 and Zinc.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Relatively high in saturated fat (75% of DV/100g).

Calories in 1 serving (75g)

226 calories / 121.5 from fat


 
Carbohydrates
24 g
 
Proteins
2.8 g
 
Fat
13.5 g
 
Saturated Fat
11.3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(8 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 90 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cornetto, Mint, Ice Cream

Serving Size: serving (75g)

* Amount Per Serving
Calories 226 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.8%
Saturated Fat 11.3 g 🔒%
Cholesterol 23.2 mg 🔒%
Sodium 75 mg 🔒%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 18.8 g 🔒%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 199.1 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 2.3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.8 mg 🔒%
Magnesium (Mg) 16.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 118.9 mg 🔒%
Phosphorus (P) 392.3 mg 🔒%
Selenium (Se) 3.7 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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