Cream Bars, Orange, Kemps Family Classics, 2.5 Fl Oz

G49 g


Calories in 1 G (49 g)
80 calories, 22.5 from fat
 
Carbs
14 g
 
Proteins
1.2 g
 
Fat
2.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cream Bars, Orange, Kemps Family Classics, 2.5 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps you keep slim and trim).
  • Cream Bars, Orange, Kemps Family Classics, 2.5 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
3%
Fiber
4%
Fat
9%
Saturated Fat
3%
Cholesterol
1%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cream Bars, Orange, Kemps Family Classics, 2.5 Fl Oz

Serving Size: G (49g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.8 g 9%
Cholesterol 10 mg 3%
Sodium 25 mg 1%
Total Carbohydrate 14 g 5%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 8.8 g 29.4%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 207 IU 4.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 5.5 mg 9.2%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 81.7 mg 8.2%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 2.5%
Potassium (K) 88 mg 2.3%
Phosphorus (P) 40.7 mg 4.1%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.4%