Creme Pops, Blue Bell, 24 ea
✓
Bar49 g

Calories in 1 bar (49 g)
60 calories, 9 from fat
 
Carbs
12 g
 
Proteins
2.1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Creme Pops, Blue Bell, 24 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (31.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Vitamin D (helps increase muscle strength).
  • Creme Pops, Blue Bell, 24 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(31.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
2%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creme Pops, Blue Bell, 24 ea

Serving Size: bar (49g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.6 g 3%
Cholesterol 3 mg 1%
Sodium 20 mg 1%
Total Carbohydrate 12 g 3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 11.8 g 39.2%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 490 IU 9.8%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 9 mg 15.1%
Vitamin D 19.6 mcg 4.9%
Vitamin E 2.2 mg 7.4%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 40.8 mg 4.1%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.2 mg 2.5%
Phosphorus (P) 49 mg 4.9%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 1.1 mg 7.4%