Crystal Cream & Butter Company, Milk, Low Fat Mocha, Lighter Side/Low Fat Ice Cream - No Sugar Added

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Grams

100 g

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• Crystal Cream & Butter Company, Milk, Low Fat Mocha, Lighter Side/Low Fat Ice Cream - No Sugar Added has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13.9%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin D (fights infections including cold and the flu).
• Crystal Cream & Butter Company, Milk, Low Fat Mocha, Lighter Side/Low Fat Ice Cream - No Sugar Added contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (13.9 %/cal)

Medium Density (0.4 %/g)

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20% Protein

9% Carbs

4% Fiber

4% Fat

25%

Saturated Fat

4% Cholesterol

7% Sodium

0%

Added Sugar

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