Culver's, Chocolate Chip Cookie Dough, Select Ice Cream

Serving28 g


Calories in 1 serving (28 g)
121 calories, 45 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Culver's, Chocolate Chip Cookie Dough, Select Ice Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Culver's, Chocolate Chip Cookie Dough, Select Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (22% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
6%
Fiber
8%
Fat
15%
Saturated Fat
6%
Cholesterol
2%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Culver's, Chocolate Chip Cookie Dough, Select Ice Cream

Serving Size: serving (28g)

* Amount Per Serving
Calories 121 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 18 mg 6%
Sodium 58 mg 2.4%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 9 g 29.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.2 mg 1.9%
Phosphorus (P) 41.3 mg 4.1%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.2 mg 1.4%