Cups, Large Cake, Big Dippers, 12 ea
✓
Cone6 g

Calories in 1 cone (6 g)
24 calories, 13.5 from fat
 
Carbs
5 g
 
Proteins
1.2 g
 
Fat
1.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cups, Large Cake, Big Dippers, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Cups, Large Cake, Big Dippers, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cups, Large Cake, Big Dippers, 12 ea

Serving Size: cone (6g)

* Amount Per Serving
Calories 24 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.9 g 4.6%
Cholesterol 4.5 mg 1.5%
Sodium 6 mg 0.3%
Total Carbohydrate 5 g 1%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 0.8 g 2.8%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 42.7 IU 0.9%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 2.9 mg 0.3%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.2 mg 0.4%
Phosphorus (P) 8.8 mg 0.9%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0.3%