Dessert Bars, Orange & Cream, Nestle, 6 ea

Bar65 g


Calories in 1 bar (65 g)
80 calories, 18 from fat
 
Carbs
16 g
 
Proteins
2.8 g
 
Fat
2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert Bars, Orange & Cream, Nestle, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (31.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Vitamin D (helps build strong bones).
  • Dessert Bars, Orange & Cream, Nestle, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(31.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
3%
Fiber
3%
Fat
8%
Saturated Fat
2%
Cholesterol
1%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert Bars, Orange & Cream, Nestle, 6 ea

Serving Size: bar (65g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 2%
Sodium 30 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 14.3 g 47.7%
Protein 2.8 g 5.7%
 
Vitamins
Vitamin A 650 IU 13%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.8 mcg 13%
Vitamin C 12 mg 20%
Vitamin D 26 mcg 6.5%
Vitamin E 2.9 mg 9.8%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 54.2 mg 5.4%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 65 mg 6.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 1.5 mg 9.8%