Dessert, Frozen, Orange County Cream, Orange County Slush, 16 oz

Cup113 g


Calories in 1 cup (113 g)
129.5 calories, 0.9 from fat
 
Carbs
30.9 g
 
Proteins
1.1 g
 
Fat
0.1 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert, Frozen, Orange County Cream, Orange County Slush, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (helps you to get bigger and stronger muscles).
  • Dessert, Frozen, Orange County Cream, Orange County Slush, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
9%
Fiber
0%
Fat
15%
Saturated Fat
6%
Cholesterol
0%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert, Frozen, Orange County Cream, Orange County Slush, 16 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 129.5 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 2.9 g 14.6%
Cholesterol 18.2 mg 5.5%
Sodium 5 mg 0.2%
Total Carbohydrate 30.9 g 10%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 26 g 86.6%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 141.3 IU 2.8%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 12.7 mg 21.2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 94.2 mg 9.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 383.1 mg 10.9%
Phosphorus (P) 145.8 mg 14.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.6 mg 3.7%