Dessert Pops, Orange, Cherry & Mixed Berry, Creamsicle, 20 ea
✓
Pieces80 g

Calories in 1 pieces (80 g)
40 calories, 18 from fat
 
Carbs
10 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert Pops, Orange, Cherry & Mixed Berry, Creamsicle, 20 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (86.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
  • Dessert Pops, Orange, Cherry & Mixed Berry, Creamsicle, 20 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (30% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(86.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
24%
Fiber
3%
Fat
8%
Saturated Fat
8%
Cholesterol
0%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert Pops, Orange, Cherry & Mixed Berry, Creamsicle, 20 ea

Serving Size: pieces (80g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.6 g 8%
Cholesterol 23.3 mg 7.8%
Sodium 4 mg 0.2%
Total Carbohydrate 10 g 3%
Dietary Fiber 6 g 24%
Sugars (Added) 7.2 g 24%
Protein 1 g 2%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 48 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 8%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 66.7 mg 6.7%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.8 mg 4.8%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.4 mg 2.6%