Dolce Futuro, Sweet Future Signature Series Premium Light Chocolate Brownie Ice Cream, Heavenly Brownie Bliss
✓
G73 g

Calories in 1 g (73 g)
110 calories, 54 from fat
 
Carbs
15 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Dolce Futuro, Sweet Future Signature Series Premium Light Chocolate Brownie Ice Cream, Heavenly Brownie Bliss have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin D (helps build strong bones) and Calcium (helps prevent cancer).
  • Dolce Futuro, Sweet Future Signature Series Premium Light Chocolate Brownie Ice Cream, Heavenly Brownie Bliss contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
28%
Fiber
9%
Fat
20%
Saturated Fat
7%
Cholesterol
2%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dolce Futuro, Sweet Future Signature Series Premium Light Chocolate Brownie Ice Cream, Heavenly Brownie Bliss

Serving Size: g (73g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4 g 20.1%
Cholesterol 20 mg 6.7%
Sodium 45 mg 1.9%
Total Carbohydrate 15 g 5%
Dietary Fiber 7 g 28%
Sugars (Added) 4.4 g 14.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 85.9 mcg 21.5%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 237 mg 6.6%
Phosphorus (P) 31.4 mg 3.1%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.2 mg 1.1%